I am often reminded in my thoughts of Maslow's hierarchy of needs, but I see a "needs" discussion being on a different post entirely.
Over the last 20 years, I have had many triumphs and failures both personally and professionally. I never thought much about the phrase "self awareness" and how good it can be for your soul, and for those around you. Many of us just aren't inclined to spend much time on self-reflection. Many of us have a pretty low level of self-awareness. I am making this journey to learn more about myself.
Self awareness is important because when we have a better understanding of ourselves, we (I) are/am empowered to make changes and to build on our areas of strength. We (I) identify areas where we'd like to make improvements.
Notable Examples of self awareness:
- Values
- Religious beliefs
- Political viewpoints
- Personality traits
Religious beliefs:I grew up aware of religion, but never "dove" in to anything specific. My mother exposed me to various religions which I feel made me well rounded and open. T this day, I see no real relevance in following a particular religion, however; I do not look down on anyone else who does. I have grown to realize, religion embodies so much more than an idol. You are free to practice whatever religion that makes YOU happy, and so am I.
Political viewpoints:
My political viewpoint has changed so much over the years. for a long time, I chose to like "political party" because of family, or friends. At this time, I chose to like based on my values and beliefs regardless of other peoples beliefs, this is what keeps me an individual and not part of a "flock."
Personality traits:
This was a tough one to understand and come to terms with. I really need and have taken a look at my actions, attitudes and behaviors which I possess.
- Some of my personality traits which are positive:
- Being honest no matter what the consequences are and developing the courage to do what’s right in those tough situations.
- Having responsibility for all of my actions.
- Adaptability and compatibility. I need to be more open to differences and welcome those differences as positive enhancers on my life.
- Having the drive to keep going, and having compassion and understanding.
- Patience, love, imaginative, Meticulous, Humble, Encouraging, Capable, Optimistic, Impartial, Intelligent, Adventurous to name a few.
- Some of my personality traits which are negative:
- Laziness
- Picky
- Bitchy
- Unfriendly at times
- Bossy
- Vulgar
What I've learned:
This will be elaborated on, as time goes by but it was important for me to write this down, and make my self accountable for who I am.
- Self-awareness can improve our judgment and help us identify opportunities for professional development and personal growth.
- Change in values is a slow process, but it often begins with changes in behavior.
- Take time for myself to examine my strengths and weaknesses, my drives and personalities, my habits and values.